STEP 75 TODAY I WILL LISTEN TO MY SELF.

TODAY LISTEN TO YOUR SELF, not the small self in you which complains and worries and wonders and wants, but the Greater Self in you. Listen to the Greater Self in you, which is Knowledge, which is united with your Spiritual Teachers, which is united with your Spiritual Family and which contains your purpose and your calling in life. Do not listen to ask questions, but to learn to listen. And as your listening becomes deeper in time, your True Self will speak to you whenever it is necessary, and you will then be able to hear and to respond without confusion.

今天，聆听你的自我，不是你心中那个抱怨、担忧、疑惑和渴望的小我，而是你心中的大我。聆听你心中的大我，它是内识，它与你的精神老师结合在一起，它与你的精神家庭结合在一起，它包含着你生命的目的和召唤。不要为了提问而聆听，而是要学会聆听。随着你的聆听逐渐深入，你的真我就会在必要时对你讲话，那时你就能听到并作出回应，而不会感到困惑。

IN YOUR TWO PRACTICE PERIODS TODAY, practice listening to your Self.There are no questions to be asked.That is not necessary.There is listening to be developed. Listen to your True Self today so that you may learn of that which God knows and loves.

在今天的两次练习中，练习聆听你的自我。不需要提问，这是没有必要的，只需要聆听。今天，聆听你的真我，以便你能够知道上帝的所知与所爱。

PRACTICE 75: Two 30-minute practice periods.

练习 75：两个 30 分钟的练习时段