第九阶:在静止中,一切皆可知晓
STEP 9 IN STILLNESS ALL THINGS CAN BE KNOWN.STILLNESS OF MIND ALLOWS A GREATER MIND TO EMERGE and to reveal its Wisdom. Those who cultivate stillness with a desire for Knowledge will be preparing themselves for greater revelation and true insight to emerge. The insight may emerge during practice or during any normal activity. The important aspect here is that the preparation has been...
第八阶:今天,我将会保持静止
STEP 8 TODAY I WILL BE STILL.IN YOUR TWO MEDITATION PRACTICES TODAY, practice stillness for 15 minutes. Begin by taking three deep breaths and then focusing on an internal point. It may be an imaginary point or it may be a point in your physical body. With eyes closed, simply give this your full attention, without judgment and evaluation. Do not be discouraged if early attempts prove difficult. Beginning anything important in life can be difficult at first, but if you persist, you will...
第七阶:回顾
STEP 7 REVIEWIN TODAY’S TWO PRACTICE PERIODS, review all that We have covered thus far, beginning with the first step and continuing on up to include the preceding day’s step. Then consider the entire sequence of the steps together. It is very important at this juncture that you not require that you have any conclusions, but that you ask questions and realize the extent to which you need true Knowledge. If you undertake this practice today sincerely, it will be most evident that you have...
第六阶:我在这个世界上有一个真实的基础
STEP 6 I HAVE A TRUE FOUNDATION IN THE WORLD.BEYOND THE BELIEFS AND ASSUMPTIONS which mask your own fear and uncertainty, there exists for you a true foundation in the world. This foundation is built upon your life beyond this world, for that is where you have come from and that is what you will return to. You have come from a place to which you will return, and you have not come...
第五阶:我想相信我所想要相信的
STEP 5 I BELIEVE WHAT I WANT TO BELIEVE.THIS STATEMENT REPRESENTS THE GREAT FOLLY of humanity and humanity’s most dangerous forms of self-deception. Beliefs are primarily founded upon what is wished for, not on what is actually happening and not on what is genuine. They may in fact represent the greater ideals of humanity and in this they bear a true reflection, but on a dayto-day basis, and in most practical questions, people base their beliefs on things they hope for, not on things that...
第四阶:我想拥有我所知道的
STEP 4 I WANT WHAT I THINK I KNOWYOU WANT WHAT YOU THINK YOU KNOW, and this is what constitutes the basis of your understanding of yourself and your world. In fact, this constitutes the basis of your whole identity. You will find, however, upon honest examination that your understanding is based upon assumptions primarily, and these assumptions have not been founded upon your experience to a very great degree, if at...
第三阶:我真正知道什么?
STEP 3 WHAT DO I REALLY KNOW?TODAY ASK YOURSELF WHAT YOU REALLY KNOW and distinguish what you know from what you think or hope for or want for yourself or your world, what you are afraid of, what you believe in, what you cherish and what you value. Distinguish this question from all such orientations to the very best of your ability and ask yourself, “What do I really know?” You must continuously examine whatever answers you give to this question to see if they represent your beliefs or...
第二阶:内识与我同在,我在哪里?
STEP 2 KNOWLEDGE IS WITH ME. WHERE AM I?KNOWLEDGE IS WITH YOU, COMPLETELY, but it resides in a part of your mind to which you have not yet gained access. Knowledge represents your True Self, your True Mind and your true relationships in the universe. It also possesses your greater calling in the world and a perfect utilization of your nature, all of your inherent abilities and skills, even your limitations—all to be given for good in the...
第一阶:我现在没有内识
STEP 1 I AM WITHOUT KNOWLEDGE NOW.THERE MUST BE A STARTING POINT at any juncture of development. You must start from where you are, not from where you want to be. You start here in the understanding that you are without Knowledge. That is not to say that Knowledge is not with you. It is simply to say that you are not with Knowledge. Knowledge is waiting for you to proceed. Knowledge is waiting to give itself to you. Therefore, you are beginning now to prepare to be in relationship with...













