第一百一十八阶:今天,我不会回避世界
STEP 118 I WILL NOT AVOID THE WORLD TODAY.There is no need to avoid the world because the world cannot dominate you when you are with Knowledge. When you are with Knowledge, you are here to serve the world. The world, then, is not a prison anymore. It is not a continual source of discomfort and disappointment. It provides for you an opportunity to give and an opportunity to re-establish your true understanding. Do not seek refuge in spiritual things, for your purpose is to give to the...
第一百一十七阶:简单胜于贫穷
STEP 117 IT IS BETTER TO BE SIMPLE THAN TO BE POOR.Simplicity allows you to gain access to life and to enjoy its beneficence in every moment. Complexity is a state of self-disassociation which renders you incapable of enjoying life and perceiving your role within it. This is the source of all great poverty, for no worldly accomplishment and no worldly possession can banish the sense of isolation and destitution that accompanies such a...
第一百一十六阶:今天我将对内识保持耐心
STEP 116 TODAY I SHALL BE PATIENT WITH KNOWLEDGE.Be patient with Knowledge so that you may follow Knowledge. Knowledge is far more still than you are. It is far more powerful than you are. It is far more certain than you are, and all of its actions are profound and meaningful. There is only a contrast between you and Knowledge because you live in the self that you have made for yourself, and you have temporarily lost your contact with Knowledge. But Knowledge abides with you, for you can...
一百一十五阶:今天我会聆听内识的力量
STEP 115 TODAY I WILL LISTEN TO THE POWER OF KNOWLEDGE.Today listen to the power of Knowledge. It requires your attention. It requires your desire. It requires the relinquishment of things which preoccupy and concern you, things you cannot resolve on your own. Listen to Knowledge today so that it may comfort you and abide with you. In its silence, you will find solid reassurance and confidence as well. For if Knowledge is silent, you need not have anxiety about your life, and if Knowledge...
第一百一十四阶:我真实的伙伴与我同在。我并不孤单
STEP 114 MY TRUE FRIENDS ARE WITH ME. I AM NOT ALONE.How can you be alone when your Teachers are with you? What truer friend do you have than he or she who abides with your Knowledge? These friendships are not born of this world. They have been created beyond the world, and they exist to serve you now. You will feel the presence of those who are with you once your mind settles down. Once you cease to be preoccupied with your own fervent wishes and fears, you will begin to feel this presence...
第一百一十三阶段:我不会被他人所说服
STEP 113 I WILL NOT BE PERSUADED BY OTHERS.Any mind that is more resolved than yours can persuade you and cast an influence upon you. There is nothing very mysterious about this. It is simply the result of one mind being more concentrated or focused than another. Minds have relative degrees of influence upon one another, depending upon their concentration and depending upon the kind of influence they exert. Let Knowledge persuade you, for that is the greatness that you carry. Let not the...
第一百一十二阶:回顾
STEP 112 REVIEWToday for your Review We shall do something a little different. Upon the hour remind yourself to remember Knowledge. Repeat to yourself, “I will remember Knowledge. I will remember Knowledge,” keeping in mind throughout the day that you do not yet know what Knowledge is, yet being assured that it is with you. It is born of God. It is God’s Will within you. It is your True Self. Thus, you learn to follow that which is great. Within your limited state, you gain access to that...
第一百一十一阶:今天,我会放松
STEP 111 TODAY I WILL BE AT EASE.Be at ease today knowing that Knowledge is with you, knowing that your Teachers are with you and knowing that your Spiritual Family is with you. Let not anxieties or the burden of concern take you away from your practice today. 今天,请放心,因为内识与你同在,你的老师们与你同在,你的精神家庭与你同在。不要让焦虑或担忧的重担使你远离今天的实践。 As you move through the day, practicing upon the hour, remind yourself to be at ease, for Knowledge is your guide now. If it is untroubled, you need not be troubled. Release...
第一百一十阶:今天,我会对我自己诚实
STEP 110 I WILL BE HONEST WITH MYSELF TODAY.Today I will be perfectly honest, recognizing what I actually know and what I only believe or hope for. I will not pretend I know things I do not know. I will not pretend I am richer than I am or poorer than I am. I will try to be exactly where I am today.” 今天,我会完全诚实,认识到自己实际知道什么,自己只相信什么或希望什么。我不会假装自己知道,但我却不知道的事情。我不会假装自己比现在富有或比现在贫穷。我将努力成为今天的自己”。 Try to be exactly where you are today. Be simple. Be at ease. Observe the world around you. Carry out...
第一百零九阶:今天,我不急于求成
STEP 109 I WILL NOT BE IN A HURRY TODAY.Today take each step gracefully. Do not be in a hurry. You need not be in a hurry because you are with Knowledge. You may keep your appointments in the world and keep them on schedule, but within yourself do not be in a hurry. You may seek Knowledge, fulfillment and contribution, but do not be in a hurry. When you are in a hurry, you are neglecting your current step for steps you find more preferable, and how can steps be more preferable except when...














