第一百二十八阶:我的老师与我同在,我无需恐惧
Step 128 My Teachers are with me. I need not fear.Your Inner Teachers are with you, and you need not fear. If you have sufficient confidence in Knowledge, based upon actual experience, and sufficient confidence in the presence of your Teachers, based upon actual experience, this will give you a certainty and a faith in life that will counteract all fear that is unnecessary. This will leave your mind at...
第一百二十七阶:今天,我不会试图报复上帝
Step 127 Today I will not try to get even with God.Do not try to get even with God by being a miserable person, for God only knows you as part of Creation. Do not try to get even with God by making the world destitute, for God created a world of beauty and opportunity. Do not try to get even with God by refusing to love or accept yourself, for God still knows you as you are. Do not try to get even with God today by ruining your relationships for your own selfish purposes, for God...
第一百二十六阶:回顾
STEP 126 REVIEWToday’s Review will concentrate upon the past week of training. It will emphasize once again that you are learning to learn. You are learning to understand how you learn. You are learning to understand your strengths and your weaknesses. You are learning to understand your predispositions—those qualities in yourself that you must cultivate and those qualities which you must arrest and bring under conscious control. You are learning to be observant of yourself. Thus, you are...
第一百二十五阶:今天,我不需要成为某人
STEP 125 I DO NOT NEED TO BE SOMEONE TODAY.You already are someone, so why try to be someone? It is better to be the person you already are. The person you already are is the power of Knowledge carried in the vehicle of the nature of an individual. This is already established, and it is under development right now. Why try to be something today when you are something already? Why not be what you are? Find out what you are. This takes great courage, for you must risk disappointing your own...
第一百二十四阶:今天,我不会假装自己是快乐的
STEP 124 TODAY I WILL NOT PRETEND I AM HAPPY.You do not need to pretend that you are happy, for this will only mask a sense of self-pity, compound your confusion and deepen your dilemma. Today be yourself, but be self-observant, keeping in mind that Knowledge is with you as you vacillate to and from, towards and away from Knowledge itself. Because Knowledge does not vacillate, it is a source of certainty, consistency and stability for you. Because it is unafraid of the world, it is a...
第一百二十三阶:今天,我不会自怜
STEP 123 I WILL NOT PITY MYSELF TODAY.How can you pity yourself when Knowledge is with you? Pity must only reassert an old idea of yourself, which is bereft of truth, bereft of hope and bereft of any meaningful foundation. Do not pity yourself today, for you are not pitiful. If this day is sad or confused, it is only because you have lost contact with Knowledge, which you may practice today to...
第一百二十二阶:今天,我可以没有损失地给予
STEP 122 I GIVE WITHOUT LOSS TODAY.What you are being asked to give can only increase as you give it. It is not a physical thing that you give, though physical things can be given for good. It is not something that you can quantify, for you have no idea of its extent. You are giving strength and encouragement. 要求你给予的内识只会随着你的给予而增加。你给予的不是实物,尽管实物也能带来益处。它不是你可以量化的实物,因为你不知道它的程度。你给予的是力量和鼓励。 Today in your two practice periods, continue your giving to others. This is an active form of prayer. Think...
第一百二十一阶:今天,我可以自由地给予
STEP 121 TODAY I AM FREE TO GIVE.You are free to give today because your life is becoming simple and your needs are being met. This frees you to give, for once you have received, you will only want to give. 今天,你可以自由地给予,因为你的生命正变得简单,你的需求正得到满足。这让你可以自由地给予,因为一旦你收到了,你就会只想给予。 You will have a special practice two times today where you are to think of someone in need and then give them a quality that you wish to receive yourself. Send that individual that quality. Send them love or strength or...
第一百二十阶:今天,我会记住我的内识
STEP 120 I WILL REMEMBER MY KNOWLEDGE TODAY.Remember your Knowledge today. Remember that it abides with you regardless of where you go or what you are doing. Remember that it is given to you to serve you, to nurture you and to elevate you as well. Remember that you need not be aggravated with the world because you can accept the world as it is. Remember that you accept the world as it is so that you will be able to give to it, for the world is developing as you are. Remember that Knowledge...
第一百一十九阶:回顾
STEP 119 REVIEWIn this special Review, review the past two weeks of practice, reviewing each instruction and recalling each day of practice. Try to remember how seriously you thought about each day’s practice and how well you utilized that practice. Do not think you can complain rightfully about this preparation unless you are utilizing it to its fullest extent. Your role here is only to follow the steps as they are given and not to alter them according to your preferences. In this way, you...












