第二百一十八阶:今天,我会把内识保留在我自己的内心深处
STEP 218 I WILL HOLD KNOWLEDGE WITHIN MYSELF TODAY.Along with Knowledge comes the Wisdom of how to use Knowledge in the world. Thus, Knowledge is the source of your understanding and Wisdom is learning how to apply it meaningfully and constructively in the world. You are not yet wise, so keep Knowledge within yourself today. Allow it to strengthen itself. Allow it to grow. It will give itself naturally, without your attempting to force its expression. In time, you will learn to become wise,...
第二百一十七阶:今天,我会把我自己交给内识
STEP 217 I GIVE MYSELF TO KNOWLEDGE TODAY.Give yourself to Knowledge today by undertaking today’s practice with true commitment and dedication, letting no false or self-limiting ideas interfere with your genuine pursuit. In this way, you give yourself to Knowledge by allowing Knowledge to give itself to you. How small, then, is that which is asked of you and how great is your reward. For every moment you spend in experiencing stillness or engaging your mind meaningfully, Knowledge becomes...
第二百一十六阶:我的生命中有一种精神存在
STEP 216 THERE IS A SPIRITUAL PRESENCE IN MY LIFE.The Spiritual Presence in your life is ever with you, ever available to you and ever reminding you to look beyond your own judgments. It is forever providing for you the support, the assistance and the guidance necessary to minimize the wrong application of your mind and to strengthen the right application of your mind to allow Knowledge to arise within...
第二百一十五阶:我的老师与我同在。我不是孤身一人。
STEP 215 MY TEACHERS ARE WITH ME. I AM NOT ALONE.Your Teachers are with you, in the background. They are very careful not to extend their influence upon you too strongly, for you are not yet capable to receive this and to utilize it on your own behalf. Realize, then, that you travel through life with great assistance, for your Teachers are with you to help you to realize and to cultivate Knowledge....
第二百一十四阶:我不理解我自己
STEP 214 I DO NOT UNDERSTAND MYSELF.This is not a statement of failure or limitation. It is simply a statement to liberate you from your own impediments. How can you possibly understand yourself if Knowledge is not revealing all things to you? How can you possibly understand the world when Knowledge is not revealing the world to you? This is pure experience, beyond all concepts and beliefs, for concepts and beliefs can only follow the experience and attempt to provide a structure where the...
第二百一十三阶:我不理解这个世界
STEP 213 I DO NOT UNDERSTAND THE WORLD.You do not understand the world. You only entertain judgments about it and then attempt to understand your judgments. The world will reveal itself to you as you look without these restraints and limitations. In this, you will find that your beliefs can become useful in allowing you to take each next step in life. They need not limit your perception of the universe. You cannot be in the world without beliefs or assumptions. Yet your beliefs and...
第二百一十二阶:我从所有与我一起练习的人身上获得力量
STEP 212 I GAIN STRENGTH FROM ALL WHO PRACTICE WITH ME.You do gain strength from all who practice with you, for every mind that attempts to engage itself with Knowledge strengthens all other minds in doing so as well. In this, you cast your influence upon the world. In this, all others who seek to serve a true purpose cast their influence upon you. This counteracts the ignorant forces of the world. This counteracts the destructive forces in the world. This casts its influence on all minds...
第二百一十一阶:我在这个世界之外有伟大的朋友
STEP 211 I HAVE GREAT FRIENDS BEYOND THIS WORLD.You have great friends beyond this world. That is why humanity is seeking to enter into the Greater Community because the Greater Community represents a broader range of its true relationships. You have true friends beyond the world because you are not alone in the world and you are not alone in the Greater Community of worlds. You have friends beyond this world because your Spiritual Family has its representatives everywhere. You have friends...
第二百一十阶:回顾
STEP 210 REVIEWToday review the past two weeks of preparation, reading each lesson as it is given and recalling your practice for that day. In your long practice period today once again begin to assess the progression of events and all of your practices. Begin to see that there is a relationship between how you apply your mind and what you experience as a result. View your life objectively, without guilt or blame, so that you may understand how your life is truly...
第二百零九阶:今天,我不会对我自己残忍
STEP 209 I WILL NOT BE CRUEL WITH MYSELF TODAY.Do not be cruel to yourself by attempting to wear your crown of thorns, which represents your system of beliefs and assumptions. Do not project upon yourself the weight of blame and unforgiveness. Do not attempt to force your mind to exemplify those qualities that you hold dear, for they will arise naturally from Knowledge. 不要试图戴上代表你的信念和假设体系的荆棘冠冕,从而对自己残忍。不要把自责和不原谅的重担加在自己身上。不要试图强迫自己的心灵去体现那些你所珍视的品质,因为它们会自然而然地从内识中产生。 Instead, enter into stillness...














