STEP 289 TODAY I AM A STUDENT OF KNOWLEDGE.

Be a real student today. Give yourself entirely to your learning process. Do not assume anything, for true students do not assume anything, and that is what enables them to learn everything. Realize that you cannot comprehend Knowledge; you can only receive it. You can only experience its extension through your life into the world.

今天做一名真实的学生。将你自己完全献给你的学习过程。不要假设任何事情，因为真正的学生不会假设任何事，这正是他们能够学习一切的原因。要意识到你无法理解内识；你只能接收它。你只能通过你的生命去体验它在世界上的延伸。

Therefore, allow yourself to be receptive to Knowledge. Do not allow yourself to be receptive to the ambivalence that permeates the world. Maintain your distance from this ambivalence, for you are not yet strong enough with Knowledge to face ambivalence and to render your gift into an ambivalent world. Do not be ambitious in this regard, or you will overstep your capacity and will fail as a result. As Knowledge grows and develops within you, it will lead you into areas where you are able to serve. It will lead you into situations where you have an adequate capacity to render it.

因此，允许你自己对内识保持开放。不要让你自己对充斥于世界的矛盾保持开放。与这种矛盾保持距离，因为你在内识中还不够强大，无法面对矛盾并在一个充满矛盾的世界中表达你的礼物。在这方面不要野心勃勃，否则你会超出你的能力范围并因此失败。随着内识在你内心的成长和发展，内识会引领你进入你能够服务的领域。它会引领你进入你有足够能力表达内识的情境。

Be a student today. Do not try to use the learning to fulfill your own ambitions with it. Do not let your own personal ideas guide you today, but be a student of Knowledge. When you are certain of something, carry it forth as wisely and as appropriately as possible. When you are uncertain of something, return to Knowledge and simply be at peace with Knowledge, for Knowledge will guide you. In this way, you will become a true and active agent of Knowledge in the world. Knowledge will extend itself through you into the world, and all that you receive will be given into the world through you.

今天做一名学生。不要试图利用学习来满足你自身的野心。今天，不要让你自身的个人想法动来左右你的行动，而要做一名内识的学生。当你对某事有把握时，要尽可能明智且恰当地去实现它。当你对某事不确定时，回归内识，与内识和平地在一起，因为内识会引导你。通过这种方式，你将成为一个真正的、积极的内识代理者。内识会通过你向世界延展，你所接收的一切也将通过你传递到世界。

In your deeper practices today strengthen your ability to enter into the realm of Knowledge. Today go deeper than you have ever gone before. Today be a student of Knowledge. Enter Knowledge. Experience Knowledge. In this way, you will become more and more engaged with its power and its grace. In this way, you will realize its purpose in the world, which can only be realized through participation.

今天在你更深层次的练习中，加强你进入内识领域的能力。今天比以往任何时候都要更深入。今天做一名内识的学生。进入内识。体验内识。通过这种方式，你将越来越多地与内识的力量和恩典相结合。通过这种方式，你将认识到它在世界中的目的，而这个目的只能通过参与来实现。

Practice 289: Two 30-minute practice periods.

练习 289 ：两个 30 分钟的练习时段