STEP 263 WITH KNOWLEDGE ALL THINGS BECOME CLEAR.

Why engage in additional speculation? Why project further blame or judgment? Why make your life more complex and more frustrating when all things become clear with Knowledge? Why make your mind more complex? Why attribute more and more qualities to yourself? Why invent new levels of thinking and being when with Knowledge all things become clear? Why project more and more distinctions upon the world? Why make the world seem so hopelessly complex and meaningless when with Knowledge all things become clear?

为什么要进行额外的猜测？为什么要进一步指责或评判？既然有了内识，一切都会变得清晰，为什么还要让你的生命变得更复杂、更令人沮丧呢？为什么要让你的心灵更加复杂？为什么要赋予你自己越来越多的特质？既然有了内识，一切都变得清晰了，为什么还要发明新的思维和存在方式？为什么要对世界进行越来越多的区分？既然有了内识，万事万物都变得清晰明了，为什么还要让世界看起来如此复杂无望、毫无意义呢？

You have only to learn to be with Knowledge to see what Knowledge sees, to do what Knowledge does and to have the peace of Knowledge, the grace of Knowledge, the inclusion of Knowledge, the relationships of Knowledge and all that Knowledge contains, which the world cannot possibly duplicate.

你只需学会与内识同在，就能看到内识所看到的，做内识所做的，并拥有内识的和平、内识的优雅、内识的包容、内识的关系以及内识所包含的一切，而这些是世界无法复制的。

In your two deeper practices return to being with Knowledge, in humility and simplicity, in stillness and in silence. Breathe Knowledge in. Allow Knowledge to enter and fill your body. Allow yourself to be immersed in Knowledge and all things will become clear, for with Knowledge all things become clear and all questions disappear.

在你的两次更深入的练习中，回到与内识同在的状态，在谦逊和简单中，在静止和静默中。在呼吸中进入内识。允许内识进入并充满你的身体。允许你自己沉浸在内识中，一切都会变得清晰，因为有了内识，一切都会变得清晰，一切问题都会消失。

Practice 263: Two 30-minute practice periods.

练习 263：两个 30 分钟的练习时段