STEP 244 I AM HONORED WHEN OTHERS ARE STRONG.

When you are strong, others are honored. When they are strong, you are honored. In this way, Knowledge affirms itself in the world, where Knowledge has been forgotten. Knowledge need only be affirmed through experience and expression to be given to others. Your greatest teaching in this life is the contribution of your life as it is demonstrated to others. Indeed, this is your greatest gift to yourself, for as your life is demonstrated in its value to you, your estimation of yourself will be redeemed, and you will understand your true value in proportion to life itself.

当你强大时，他人感到被尊重。当他们强大时，你感到被尊重。通过这种方式，内识在这个遗忘内识的世界中得到肯定。内识只需通过体验和表达来确认，就能传递给他人。在这个生命中，你最伟大的教导是你的生命向他人展示的贡献。事实上，这也是你给予你自己的最伟大礼物，因为当你的生命对你展现其价值时，你对你自己的评估将得到恢复，你就会理解你的真实价值与生命本身是成正比的。

Therefore, when others are strong, you are honored. In this way, you will not seek to belittle another to strengthen yourself. You will not seek to affirm your advantage based upon another’s disadvantage. In this way, no guilt will attend your accomplishment, for no one has been betrayed as you seek to gain experience and advancement in life.

因此，当他人强大时，你感到被尊重。通过这种方式，你将不会通过贬低他人来增强你自己。你将不会通过他人的劣势来肯定你自己的优势。通过这种方式，你的成就不会伴随内疚感，因为在你寻求生命体验和进步的过程中，没有人遭到背叛。

The lesson for today is very deep and will require much consideration. Upon the hour repeat the idea for today and give it serious consideration in every circumstance in which you find yourself. In your deeper practices today, enter stillness and silence. Allow yourself this gift because the idea for today is very simple and very true. It is in no way complex, though it will require serious consideration, for you are far too used to entertaining only things of superficial value. Throughout Our training together in these days, weeks and months, you are learning to engage your mind to recognize what is obvious and apparent, but which has not yet been apparent to you who have entertained yourself with shallow things.

今天的教导是非常有深度的，需要你认真思考。在每小时的练习中重复今天的想法，并在你所处的每一个环境中认真考虑它。在今天的深度练习中，进入静止与寂静之中。允许你自己收到这份礼物，因为今天的想法非常简单且真实。它一点也不复杂，但会需要你认真考虑，因为你习惯于只关注表面的事物。在我们一起的这些日子、周和月中，你正在学习运用你的心灵去认出那些显而易见但你尚未注意到的事物，因为你过去一直沉溺于浅薄的事物。

Therefore, today let this time be given to Knowledge. Let this time be given to that which strengthens you and all other individuals in the universe. When others are strong, you are honored. In this, all separation ends, and true giving becomes apparent.

因此，今天让这段时间交给内识。让这段时间献给那些使你和宇宙中所有个体变得强大的力量。当他人强大时，你感到被尊重。在这一点上，所有的分离都会结束，真实的给予变得显而易见。

Practice 244: Two 30-minute practice periods. Hourly practice.

练习 244 ：两次 30 分钟的练习时段。每小时练习。