STEP 242 MY GREATEST GIFT TO THE WORLD IS MY KNOWLEDGE.

This is your greatest gift. It is the gift that imbues all other giving and gives it meaning. This is the gift that gives value to all human expression, all human endeavor and all human invention that is intended to support the well-being of humanity in its evolution. Knowledge is not something that you can quantify and give, as if you put it into a package or delineate it with your ideas. It is a presence and a quality of life that is the very essence of life. It makes all giving and contribution meaningful.

这是你最伟大的礼物。它赋予所有其他给予的意义，使其充满价值。这是赋予所有人类表达、所有人类努力以及所有旨在支持人类进化福祉的发明价值的礼物。内识并不是可以量化或像打包一样传递的事物，也不是可以用你的想法来描述的事物。它是一种存在，是一种生命的品质，是生命的精髓。它让所有的给予和贡献都变得有意义。

This is your greatest gift, which you are now learning to receive. As you receive it, it will give itself naturally, for you cannot keep Knowledge for yourself. Once it emerges, it begins to express itself in all directions and specifically in certain directions and in certain involvements with certain people according to its design and Wisdom. Thus, if you receive Knowledge, it must be given. It will give itself, and you will want to give it because you possess wealth, and wealth can only be increased through giving. Thus, in essence, life is all about the giving of Knowledge. Wherever this giving cannot be accomplished, there is all manner of deception, disappointment and despair. But when giving is reactivated in these circumstances, these qualities of denial will be dispelled, and Knowledge will once again begin to express itself in very specific ways.

这是你最伟大的礼物，而你现在正在学习接收它。当你接收它时，内识将自然地给予它自身，因为你不能将内识只留给你自己。一旦它显现出来，它就会朝各个方向表达它自身，并特别在特定的方向和特定的人与特定的事务的联系中表达它自身，这都是根据它的设计和智慧进行的。因此，如果你接收内识，它就必须被给予。它会自行给予，而你也会想要给予它，因为你拥有了财富，而财富只有通过给予才能增长。因此，本质上，生命就是关于内识的给予。在无法实现这种给予的地方，各种欺骗、失望和绝望都会随之而来。但当在这些情况下重新激活给予时，这些否认的品质将被驱散，内识将再次以非常具体的方式开始表达它自身。

Therefore, upon the hour remind yourself of this great truth, and in your deeper meditations allow yourself to experience Knowledge. Allow yourself to receive it. Give yourself to this application of your mind and your body. In this, Knowledge will give itself, and you will be fulfilled because you have given life the greatest gift that can be given.

因此，每到整点提醒你自己这个伟大的真理，并在你更深层次的冥想中允许你自己体验内识。允许你自己接收它，给予你自己的身心投入到这个应用中。在此过程中，内识将给予它自身，而你也会因为向生命给予了最伟大的礼物而感到满足。

Practice 242: Two 30-minute practice periods. Hourly practice.

练习 242 ：两个 30 分钟的练习时段。每小时练习。