STEP 234 KNOWLEDGE SERVES HUMANITY IN ALL WAYS.

Knowledge activates all mental and physical abilities for good. It directs all manner of individual pursuits that are for the benefit of humanity. In the arts, in the sciences, in all endeavors, in the simplest gesture and the greatest act, Knowledge demonstrates a greater life and strengthens all of the highest qualities in individuals who are engaged with it.

内识激发所有心理和生理的能力，使之为善。它引导所有旨在造福人类的个人追求。无论是在艺术、科学，还是所有其他努力中，无论是最简单的举止还是最伟大的行动，内识都展示了更伟大的生命，并增强了所有参与其中的个体的最高品质。

Because Knowledge is great, you do not need to associate it only with great things, for the expression of Knowledge can permeate even the smallest word and the tiniest gesture. Thus, they too can have the greatest impact upon others. The power of Knowledge within one individual is to activate the power of Knowledge in other individuals and thus stimulate and support the regeneration of life within minds that are living in separate fantasies. Within the world you cannot see the overall potency of this, but you can experience it within your own life and see it demonstrated within the context of the relationships with which you are now engaged.

因为内识是伟大的，所以你不必仅仅将它与伟大的事物联系在一起，因为内识的表达可以渗透到每一个微小的字词和每一个细微的举动中。因此，它们也可以对他人产生最大的影响。个人的内识力量，激发了其他个人内在的内识力量，从而刺激并支持生活在分离幻想中的心灵的再生。在这个世界上，你无法看到这一切的整体效力，但你可以在你自己的生命中体验它，并在你与他人的关系中看到它的展现。

Do not think you know. You either do or you do not. Remember this, for the opportunity for self-deception is still with you because you have not yet been willing to face yourself completely, fearing that what you would find would discourage or destroy you. Yet when you face yourself completely, all you will find is Knowledge.

不要认为你知道。你要么知道，要么不知道。记住这一点，因为自我欺骗的机会仍然存在，因为你尚未完全面对你自己，害怕你会发现的内识会让你沮丧或摧毁你。然而，当你完全面对你自己时，你会发现的只有内识。

In your deeper practice periods today allow yourself to enter stillness once again, utilizing the methods that you have learned thus far. Do not allow anything to distract you from your purpose. You are part of a Greater Force, and this Greater Force is supporting you.

在今天更深入的练习期间，再次允许你自己进入静止，善用你迄今为止学到的方法。不要让任何事物分散你的注意力。你是更伟大力量的一部分，而这个更伟大力量正在支持着你。

Practice 234: Two 30-minute practice periods.

练习 234 ：两个 30 分钟的练习时段