STEP 218 I WILL HOLD KNOWLEDGE WITHIN MYSELF TODAY.

Along with Knowledge comes the Wisdom of how to use Knowledge in the world. Thus, Knowledge is the source of your understanding and Wisdom is learning how to apply it meaningfully and constructively in the world. You are not yet wise, so keep Knowledge within yourself today. Allow it to strengthen itself. Allow it to grow. It will give itself naturally, without your attempting to force its expression. In time, you will learn to become wise, both through the demonstration of Knowledge and through your own errors. You have already committed a sufficient number of errors to demonstrate all that We are telling you.

内识伴随着如何在世界上使用内识的智慧。因此，内识是你理解的源泉，而智慧则是学习如何在世界中有意义和建设性地应用内识。你尚未明智，因此今天请将内识保留在你自己的内心深处。让它自我增强，让它成长。内识会自然地表达它自己，而不需要你强迫它。在适当的时候，你将通过内识的展示和自身的错误来学习变得明智。你已经犯过足够多的错误，以证明我们告诉你的所有内容。

Keep Knowledge within yourself today so that it may grow strong within you. Allow yourself to extend its presence to only one or two individuals whom you recognize can appreciate it, for your awareness of Knowledge is still a tender shoot within you and cannot yet withstand the vicissitudes of this world. It has not grown strong enough in your own understanding to counteract the raging fear and hatred that sweep across the world. Knowledge can withstand this without difficulty, but you who are learning to become a recipient and a vehicle for Knowledge are not yet strong enough.

今天将内识保留在你的内心深处，让它在你的心中茁壮成长。只让你自己向你认识的、能够欣赏内识的少数一两个人展现它，因为你对内识的觉知仍然是你内心深处的一个脆弱的萌芽，尚未能够承受这个世界的种种变幻。它在你自身的理解中还不够强大，无法抵御席卷世界的恐惧和仇恨。内识能够轻松应对这一切，但你作为一个正在学习成为内识的接受者和载体的人，尚未足够强大。

Allow Knowledge to be kept within you today so that it may grow. Remind yourself of this upon the hour as you carry this jewel within your heart. In your deeper practice periods, which are times of freedom from limitation for you, allow yourself to return to your great love so that you may enter into true relationship with Knowledge. In time, all limitations to the expression of Knowledge will be lifted as you learn to wisely apply its communication in the world. But for now, keep Knowledge within your heart so that it may grow stronger and stronger.

今天，让内识保留在你的内心深处，以便它能成长。每当到整点时，提醒你自己，珍藏这颗心中的瑰宝。在你更深入的练习时段，这些是你摆脱限制的时间，让你自己回归于你伟大的爱中，以便你进入与内识的真实关系。随着时间的推移，所有对内识表达的限制将被解除，因为你将学会如何在世界上明智地应用它的交流。但现在，请将内识保留在你的内心深处，让它愈发强大。

Practice 218: Two 30-minute practice periods. Hourly practice.

练习 218 ： 两个 30 分钟的练习时段。每小时练习。