STEP 196 REVIEW

Today review the past two weeks of preparation. Read each day’s instructions and then review your experience of practice for that day. Begin with the first day in the two-week period, and follow each day step by step. You will now begin to review your preparation in two-week intervals. This is given you to do now because your perception and comprehension are beginning to bud and to grow.

今天回顾过去两周的准备工作。阅读每天的说明，然后回顾当天的练习经历。从两周内的第一天开始，每天按部就班。现在，你将开始以两周为间隔回顾你的准备工作。现在让你这样做，是因为你的感知力和理解力开始萌芽和成长。

Remember each day. Try to recall your practice and experience. The lessons themselves will recall this experience to you if you have forgotten. Try to see the progression of learning so that you may understand how to learn. Try to see that which confirms Knowledge and that which denies Knowledge within yourself so that you may learn to work with these tendencies.

记住每一天。试着回忆你的练习和经历。如果你忘记了，课程本身会让你回忆起这些经历。试着看清学习的进程，这样你就会理解如何学习。试着看清自己内心对内识的肯定和否定，从而学会与这些倾向合作。

Becoming a true student of Knowledge will require greater self-discipline, greater consistency of application and greater acceptance of worth than anything you have undertaken thus far. Following prepares you to become a leader, for all great leaders are great followers. If the source of your leadership represents goodness and truth, then you surely must learn to follow it. And to follow it, you must learn how to learn of it, how to receive it and how to give it.

要成为一名真实的内识学生，你需要比以往任何时候都更加自律、更加坚持不懈地运用内识、更加认同内识的价值。追随让你做好成为领导者的准备，因为所有伟大的领导者都是伟大的追随者。如果你的领导力来源代表着善良和真理，那你就必须学会追随它。为了追随它，你必须学会如何学习它、如何接收它以及如何给予它。

Let your long review time today, which may exceed two hours of involvement, be a review of the past two weeks, keeping all of these things in mind. Become objective about your life. There is no condemnation that is necessary here, for you are learning to learn, you are learning to follow and you are learning to employ Knowledge, as Knowledge will certainly employ you. Here Knowledge and you come together in true matrimony and in true harmony. Then Knowledge is more powerful, and you are more powerful. There is no inequality here, and all things find their natural course of expression.

今天的回顾时间可能会超过两个小时，让我们在回顾过去两周的工作时，牢记所有这些事情。客观地看待自己的生命。在这里，没有必要谴责，因为你正在学会学习，学会追随，学会运用内识，因为内识一定会运用你。在这里，内识和你是真实结合的，真实的和谐。内识更加强大，你也更加强大。这里没有不平等，万事万物都能找到自己自然的表达方式。

Use this Review to further and deepen your comprehension of your preparation, keeping in mind that understanding always comes in hindsight. This is a great truth in The Way of Knowledge.

使用这篇回顾进一步加深你对准备工作的理解，记住，理解总是在事后才会出现。这是内识之路中的伟大真理。

Practice 196: One long practice period.

练习 196： 一段漫长的练习期