STEP 194 I WILL GO WHERE I AM NEEDED TODAY.

Allow yourself to go where you are needed, where you need to go. This necessity of action will give value and meaning to your activities and will affirm your worth in all of your engagements this day. Go where you are needed, where you need to go. Discern the actual motivation for this and distinguish it from any sense of guilt or obligation to others. Do not place artificial demands upon yourself. Do not allow others to place artificial demands upon you beyond your simple duties in this day. Go where you are truly needed.

让自己去需要你的地方，去你需要去的地方。这种行动的必要性将赋予你的活动价值和意义，并肯定你在今天所有活动中的价值。去需要你的地方，去你需要去的地方。找出这样做的真正动机，并将其与任何负罪感或对他人的义务区分开来。不要对自己提出人为的要求。不要让他人在你今天的简单职责之外对你提出人为的要求。去真正需要你的地方。

Remind yourself of this upon the hour, for its meaning must be penetrated to be experienced. If you are accustomed to guilt and obligation, today’s idea will seem to compound your difficulty. Yet today’s idea is really an affirmation of Knowledge within you, providing an opportunity for Knowledge to guide you and to demonstrate its value to you. It has nothing to do with dependence, for you must be independent of false things to follow that which is true. This is the value of all independence.

每时每刻都要提醒自己这一点，因为其意义必须深入体验。如果你习惯于内疚和义务，今天的想法似乎会加重你的困难。然而，今天的想法实际上是对你内识的肯定，为内识提供了一个引导你并向你展示其价值的机会。它与依赖无关，因为你必须独立于虚假的事物，才能追随真实的事物。这就是所有独立的价值所在。

In your longer practice periods, go deeply into Knowledge. And when you are in the world, keep this idea alive. Allow yourself to feel a deeper presence within you as you are out in the world of mundane things, as you are out in the world of small considerations. Greatness is here to serve the small. Remember.

在你较长的练习时间里，深入内识。当你在这个世界上的时候，要让这个想法保持活力。允许你自己感受到一种更深层次的存在，在你的内心深处，就像你在世俗的世界中一样，因为你在外面的世界要考虑的事情很少。伟大就在这里，为渺小服务。记住这一点。

Practice 194: Two 30-minute practice periods. Hourly practice.

练习 194： 两个 30 分钟的练习时段。每小时练习。