STEP 183 I SEEK EXPERIENCE NOT ANSWERS.

Seek experience today, for experience will answer all questions and make questioning unnecessary. Seek experience today so that it may lead you to greater and greater experience. It is better for you to ask questions of Knowledge and then receive the experience that Knowledge can give you. You are accustomed to receiving so little in response to your inquiries. An answer is so very little. A true answer must be an invitation to participate in a greater preparation, in a preparation you have not prepared for yourself but which has been prepared for you. Therefore, seek not for little things that give you momentary relief or comfort. Seek for that which is the foundation of your life, which can provide life to you as never before.

今天去寻求体验，因为体验会回答所有问题，并使提问变得不再必要。今天去寻求体验，因为它会引领你走向越来越多的体验。最好是向内识提问，然后接受内识可以带给你的体验。你习惯于从询问中得到很少的回应。一个答案是如此微不足道。一个真实的答案必须是一种邀请，邀请你参与到一个更大的准备之中，一种你尚未为自己做好的准备，但内识已经为你做好准备。因此，不要只寻求那些能给你短暂解脱或安慰的小事。要寻求的是你生命的根基，它可以以一种前所未有的方式给予你生命。

Today, in your two deeper practices, become receptive to this experience. You may use the word RAHN if you find it helpful, but enter deeply into the experience of Knowledge. Do not seek for answers. Ideas will come to you in their own time and in their own way. You can be assured of that. As your mind is prepared, it will become truly receptive and truly capable of carrying out what it receives. This is the acknowledgment that you need. It must be born of great experience.

今天，在你两次深入的练习中，要对这种体验保持接纳的态度。如果你觉得有帮助，可以使用RAHN这个词，但要深深进入内识的体验。不要去寻求答案。想法会在自己的时间、以自己的方式出现在你面前。这一点你可以放心。当你的心灵做好准备，它将真正具备接受和执行它所接收内识的能力。这就是你需要的确认，它必须源于伟大的体验。

Upon the hour remind yourself of your practice, and realize it is genuine experience that you are seeking and not answers alone. Your mind is full of answers, and they have not answered your questioning thus far.

每小时提醒自己进行练习，并意识到你真正寻求的是体验，而不仅仅是答案。你的心灵中充满了答案，但它们至今没有解答你的疑问。

Practice 183: Two 30-minute practice periods. Hourly practice.

练习 183：两个 30 分钟的练习时段。每小时练习。