Step 168 REVIEW

Review the week that has passed. Review each lesson as it was given and each practice that you experienced. Review the entire week so that you may fortify the learning that you are now undertaking. Remember that you are learning to learn. Remember that you are a beginning student of Knowledge. Remember that your evaluation, if it is not born of Knowledge, will not be helpful. Without this evaluation, it will be apparent how to strengthen your involvement, how to strengthen your preparation and how to make adjustments in your outer life to support you in your endeavor. This can be done without self-condemnation. It can be done because it is necessary, and you are able to respond to that which is necessary without punishing yourself or the world. This preparation is necessary, for it represents your will.

回顾过去的一周。回顾所学的每一课和所经历的每一次练习。回顾整个一周，这样你就能巩固现在正在进行的学习。记住，你是为了学习而学习。记住你是内识的初学者。记住，如果你的评价不是源于内识，那么它将不会有任何帮助。没有这种评估，如何加强你的参与，如何加强你的准备，如何调整你的外在生活以支持你的努力就会显而易见。这样做时不必自责。你可以这样做，因为这是必要的，而且你能够对必要的事情做出反应，而不会惩罚自己或这个世界。这种准备是必要的，因为它代表了你的意志。

In your long practice period today, review the week with sincerity and depth. Give this your full attention so that you may receive the gifts that you are now preparing to receive.

在今天漫长的练习中，真诚而深入地回顾这一周。全神贯注，这样你才能收到现在准备接受的礼物。

Practice 168: One long practice period.

练习 168 ：一段漫长的练习期