Step 134 I will not define my purpose for myself.

You do not need to define your purpose when in time your purpose will merely arise and be known by you. Do not live by definitions. Live by experience and understanding. You do not need to define your purpose, and if you attempt to do so, always remember that it is only a temporary expedient. Do not give it great credibility. In this way, the world cannot anger you, for what can the world do to you but undermine your definition of yourself? If you are not living upon your definitions, the world cannot harm you, for it cannot touch the place of Knowledge that is within you. Only Knowledge can touch Knowledge. Only Knowledge in another can touch Knowledge within you. Only Knowledge within you can touch Knowledge in another.

你不需要定义自己的目的，因为随着时间的推移，你的目的将自然地浮现并为你所知。不要依靠定义来生活，而是通过经验和理解来生活。你不需要定义你的目的，如果你尝试这么做，始终记住这只是一种临时的权宜之计。不要赋予它太多的可信度。这样，世界就无法激怒你，因为世界能对你做什么，除了破坏你对自己的定义？如果你不依靠定义来生活，世界就无法伤害你，因为它无法触及你内在的内识之地。只有内识能触及内识。只有另一个人中的内识能触及你内在的内识。只有你内在的内识能触及另一个人中的内识。

Therefore, do not define your purpose today. Be without definitions so that the experience of purpose may grow. And as it grows, it will give you the content of your purpose, without distortion or deception. You will not need to defend this in the world, but only carry it like a jewel in your heart.

因此，今天不要定义你的目的。不要有定义，以便目的的体验可以增加。随着它的增长，它会给你目的的内容，而没有扭曲或欺骗。你不需要在世界上为此辩护，而只需像珍宝一样将它藏在心中。

Upon the hour remind yourself not to define your purpose, and begin to think of the cost of doing so in terms of your own past experience. In your two meditation practices, allow yourself to be still. Upon each exhale, speak the word RAHN. RAHN. RAHN. You only need speak the word RAHN upon the exhale in your meditation. Let this be your total focus. This word will serve to stimulate Ancient Knowledge within you and give you the strength that you most need at this time.

每小时提醒自己不要定义目的，并开始思考在你过去的经历中这样做的代价。在你的两个冥想练习中，让自己静下来。在每次呼气时，说出“RAHN”这个词。RAHN。RAHN。你只需在冥想中每次呼气时说出“RAHN”这个词。让这成为你全部的焦点。这个词将有助于激发你内在的古老内识，并在这个时候给予你最需要的力量。

Practice 134: Two 30-minute practice periods. Hourly practice.

练习 134 ：两个 30 分钟的练习时段。每小时的练习。