Step 129 My Teachers are with me. I will be with them.

Your Teachers are with you. They are not speaking to you except on very rare occasions, and then only if you are capable of hearing. From time to time they will send their thoughts into your mind, and you will experience this as your own spark of inspiration. You are as yet unaware of how your mind is joined with all other minds, but in time you will begin to experience this in the context of your own world. The demonstration of this will become so obvious that you will wonder how you could ever have doubted it.

你的老师与你同在。他们不会对你说话，除非在极少数情况下，而且只有在你能够听到的情况下。他们会时不时地把他们的感想传递到你的心灵中，你会体验到这是你自己的灵感火花。你还没有察觉到你的心灵是如何与所有其他心灵结合在一起的，但随着时间的推移，你将开始在自己的世界中体验到这一点。这一点会变得如此明显，以至于你会怀疑自己怎么会对此产生怀疑。

Your Teachers are with you and today in your two longer practice periods, practice being with them. You do not need to create an image of them in order to have this experience. You do not need to hear a voice or see a face, for their presence is enough to give you a complete experience that you are in fact together. If you will be still, breathe deeply and not weave fantasies—neither happy fantasies nor fearful fantasies—you will begin to experience what is actually there. Your Teachers are actually there. And today you can practice being with them.

你的老师与你同在，今天在你两个较长的练习时间里，练习与他们在一起。你不需要为他们创造一个形象来获得这种体验。你不需要听到他们的声音，也不需要看到他们的面孔，因为他们的存在就足以让你完整地体验到你们其实是在一起的。如果你能静下心来，深呼吸，不编织幻想——无论是快乐的幻想还是恐惧的幻想——你就会开始体验到什么是真正的存在。你的老师就在这里。今天，你可以练习与他们在一起。

Practice 129: Two 30-minute practice periods.

练习 129： 两个 30 分钟的练习时段