STEP 120 I WILL REMEMBER MY KNOWLEDGE TODAY.

Remember your Knowledge today. Remember that it abides with you regardless of where you go or what you are doing. Remember that it is given to you to serve you, to nurture you and to elevate you as well. Remember that you need not be aggravated with the world because you can accept the world as it is. Remember that you accept the world as it is so that you will be able to give to it, for the world is developing as you are. Remember that Knowledge is with you, and you need only be with Knowledge to realize its full impact.

今天记得你的内识。记得它与你同在，无论你走到哪里或在做什么。记得它被赋予你，来服务你，滋养你，并提升你。记得你不必对世界感到懊恼，因为你能接受世界的本来面貌。记得你接受世界的本来面貌是为了能够给予世界，因为世界的发展如同你的成长一般。记得内识与你同在，你只需与内识同在，才能体会其全部影响。

Remind yourself upon the hour today that Knowledge is with you and give this a moment of thought. Do not let raging emotions or deep depression cast a shadow upon your practice, for your practice is greater than your emotional states, which change like the winds and the clouds but cannot mask the universe above them.

在今天的每个小时提醒自己，内识与你同在，并且给予这个想法片刻的思考。不要让狂怒的情绪或深深的抑郁蒙蔽你的实践，因为你的实践远超过你那像风云变幻般的情绪状态，而不能掩盖宇宙之上的真实。

Therefore, realize the littleness of your emotional states and the greatness of Knowledge. In this way, Knowledge will balance your emotional states and will reveal to you the source of your own emotions, which is the source of your expression in the world. This is the mystery of life which you are now learning to explore.

因此，意识到你情绪状态的渺小，以及内识的伟大。通过这种方式，内识将平衡你的情感状态，并向你揭示你情感的源头，这也是你正在探索的生命奥秘。

Practice 120: Hourly practice.

练习 120 ：每小时练习