STEP 116 TODAY I SHALL BE PATIENT WITH KNOWLEDGE.

Be patient with Knowledge so that you may follow Knowledge. Knowledge is far more still than you are. It is far more powerful than you are. It is far more certain than you are, and all of its actions are profound and meaningful. There is only a contrast between you and Knowledge because you live in the self that you have made for yourself, and you have temporarily lost your contact with Knowledge. But Knowledge abides with you, for you can never leave it. It will always be there to redeem you, to save you and to reclaim you unto itself, for it is your True Self. Let not beliefs and assumptions masquerade as Knowledge. Allow your mind to become increasingly quiet and still as you undertake the activities of the day.

要有耐心，这样你才能追随内识。内识比你更加静止。它比你更加强大。它比你更加确定，它的一切行动都是深远而有意义的。你与内识之间的唯一对比是因为你生活在你自己创造的自我之中，你暂时失去了与内识的联系。但内识与你同在，因为你永远无法离开它。它将永远在这里赎回你，拯救你，并重新将你拥入其中，因为它是你真实的自我。不要让信念和假设伪装成内识。让你的心灵在一天的活动中变得越来越宁静和静止。

Repeat the idea upon the hour and in your two deep meditation practices, allow yourself to enter the stillness and the certainty that Knowledge possesses for you. In this way, your mind will resonate with the Mind of the universe and you will begin to reclaim your ancient abilities and ancient memories. Here the idea of Spiritual Family will begin to have meaning for you, and you will realize that you have come into the world to serve.

每小时重复这个想法，在你的两次深度冥想实践中，让自己进入内识拥有的静谧和确定性之中。通过这种方式，你的心灵将与宇宙的心灵共鸣，你将开始重新拥有你古老的能力和古老的记忆。在这里，精神家庭的概念将开始对你有意义，你将意识到你来到这个世界是为了服务。

Practice 116: Two 30-minute practice periods. Hourly practice.

练习 116 ：两个 30 分钟的练习时段。每小时练习一次。