STEP 64 TODAY I WILL LISTEN TO ANOTHER.

ON THREE SEPARATE OCCASIONS TODAY, practice listening to another. Listen without evaluation and without judgment. Listen without your mind being distracted by anything else. Simply listen. Practice with three different individuals today. Practice listening. Be still when you listen. Attempt to hear beyond their words. Attempt to look beyond their appearance. Do not project images upon them. Just listen.

今天，在三个不同的场合，练习倾听他人。倾听时不评价，不评判。倾听时不要被任何其他事情分心。只是倾听。今天与三个不同的人练习。练习倾听。倾听时保持安静。尝试倾听他们的言语之外。尝试超越他们的外表。不要在他们身上投射形象。只是倾听。

PRACTICE TODAY LISTENING TO ANOTHER. Do not become engaged with what they are saying.You need not respond inappropriately to them, if they are speaking directly to you, in order to practice with them.You will be engaging your whole mind in your conversation. Take time, then, to practice listening without speaking. Allow others to express themselves to you.You will find that they have a greater communication for you than you might at first have anticipated.You do not need to figure this out. Simply practice listening today so that you may hear the presence of Knowledge.

今天练习倾听他人。如果他们直接对你说话，你不需要对他们做出不恰当的回应，以便与他们一起练习。然后，花时间练习不说话的倾听。你会发现，他们与你的交流比你一开始预想的要多。只需在今天练习倾听，你就能听到内识的存在。

PRACTICE 64: Three practice periods.

练习 64：三次练习时间