STEP 60 I WILL NOT JUDGE THE WORLD TODAY.

WITHOUT YOUR JUDGMENTS, Knowledge can indicate what you must do and what you must understand. Knowledge represents a greater judgment, but it is a judgment that is very different from your own, for it is not born of fear. It does not possess anger. It is always meant to serve and to nourish. It is just, in that it gives true recognition to every person’s current state without belittling their meaning or their destiny.

如果没有你的判断，内识可以指明你必须做什么，必须理解什么。内识代表了一种更大的判断力，但这种判断力与你的判断力截然不同，因为它不是出于恐惧。它没有愤怒。它总是为了服务和滋养。它是公正的，因为它真实承认每个人的现状，而不会贬低他们的意义或命运。

DO NOT JUDGE THE WORLD TODAY so that you may see the world as it is. Do not judge the world today so that you may accept the world as it is. Allow the world to be exactly as it is so that you can recognize it. Once the world has been recognized, you will realize how much it needs you and how much you will want to give to it. The world does not need blame. It needs service. It needs truth. And above all, it needs Knowledge.

今天不要评判世界，这样你才能看到世界的本来面目。不要评判今天的世界，这样你才能接受世界的本来面目。让世界如实存在，你才能认识它。一旦认识到这个世界，你就会意识到它是多么需要你，你又是多么想为它付出。世界不需要责备。它需要服务。它需要真理。最重要的是，它需要内识。

EVERY HOUR TODAY, TAKE A MOMENT and look at the world without judgment. Repeat the affirmation for today and spend a moment looking at the world without judgment. Regardless of what appearance you may see, whether it pleases you or displeases you, whether you find it beautiful or ugly, whether you think it is worthy or unworthy, look at it without judgment.

今天的每一个小时，花一点时间，不带评判地看待这个世界。重复今天的肯定句，花一点时间不带评判地看世界。无论你看到的是什么样子，是让你高兴还是让你不高兴，是美还是丑，是值得还是不值得，都要不加评判地看待它。

PRACTICE 60: Hourly practice.

练习 60：每小时练习一次