STEP 58 KNOWLEDGE IS WITH ME.

TODAY WE AFFIRM THE PRESENCE OF KNOWLEDGE in your life. Upon each hour claim this affirmation and then take a moment to attempt to feel this presence. You must feel it. You cannot conceive of it alone, for Knowledge must be experienced. In whatever circumstance you find yourself today, repeat this affirmation once upon the hour and attempt to feel its meaning. You will find that there are many situations that you thought were inappropriate for practice where you can practice. In this way, you will find that you have the power to govern your experience to meet your true inclinations, and you will find that any circumstance is an adequate environment for true preparation and self-application.

今天，我们确认内识就在你的生命中。每隔一小时，你都要说出这句话，然后花一点时间尝试感受它的存在。你必须感受它。你无法单独想象它，因为内识必须亲身体验。无论你今天身处何种环境，每小时都重复一次这句话，并尝试感受它的意义。你会发现，在许多你认为不适合练习的情况下，你都可以练习。这样，你就会发现自己有能力支配自己的体验，以满足自己的真实倾向，你会发现任何环境都是进行真实准备和自我应用的适当环境。

TRY TO PRACTICE EACH HOUR. Remain conscious of your time. If an hour is missed, do not worry, but rededicate yourself to practice in the remaining hours as you proceed. Knowledge is with you today. Today be with Knowledge.

努力练习每一个小时。保持时间意识。如果错过了一个小时，不要担心，在剩下的时间里重新投入练习。今天，内识与你同在。今天与内识同在。

PRACTICE 58: Hourly practice.

练习 58：每小时练习一次