STEP 50 TODAY I WILL BE WITH KNOWLEDGE.

BE WITH KNOWLEDGE TODAY so that you may have the certainty and the power of Knowledge available to you. Allow Knowledge to give you stillness. Allow Knowledge to give you strength and competency. Allow Knowledge to teach you. Allow Knowledge to reveal the universe as it truly exists, not as you judge it to be.

今天，我要与内识同在，这样你就能拥有内识的确定性和力量。让内识给你宁静。让内识给你力量和能力。让内识教导你。让内识揭示宇宙的真实存在，而不是你所判断的那样。

IN YOUR TWO PRACTICE PERIODS, practice in stillness feeling the power of Knowledge. Do not ask questions. That is not necessary now. Do not argue with yourself about the reality of your pursuit, for that is wasteful and meaningless. You cannot know until you receive, and to receive you must trust your inclination to know.

在你的两次练习中，静静地感受内识的力量。不要提问。现在没有必要。不要与自己争论追求的现实，因为那是浪费，毫无意义。在接受之前，你无法知道，而要接受，你必须相信自己的求知欲。

TODAY BE WITH KNOWLEDGE. In your practice periods, let nothing dissuade you. You need only relax and be present. From these practices a greater presence will be recognized, and this will begin to allay your fears.

今天与内识同在。在你的练习阶段，不要让任何事情打消你的念头。你只需放松，全身心地投入。从这些练习中，你会认识到更大的存在，这将开始减轻你的恐惧。

PRACTICE 50: Two 30-minute practice periods.

练习 50：两个 30 分钟的练习时段