STEP 49 REVIEW

THIS MARKS THE COMPLETION OF YOUR SEVENTH WEEK of practice. In this Review, it is asked of you to review all seven weeks of practice, reviewing all instructions and recalling your experience of using each one. This may require several longer practice periods, but it is quite essential for you to gain a comprehension of what it means to be a student and how learning is actually accomplished.

这是完成第七周练习的标志。在这次复习中，要求你回顾所有七周的练习，复习所有说明，并回忆使用每项说明的经验。这可能需要几个较长的练习时间，但这对你理解学生的含义和学习的实际完成方式是非常重要的。

BE VERY CAREFUL NOT TO JUDGE YOURSELF AS A STUDENT. You are not in a position to judge yourself as a student. You do not have the criteria, for you are not a teacher of Self Knowledge. You will find as you proceed that some of your failures will lead to greater successes, and that some of what you thought of as successes may lead to failures. This will underscore your whole system of evaluation and will lead you to a greater recognition. This will make it possible for you to be compassionate towards yourself and towards others whom you now judge for their successes and their failures.

不要把自己当作学生来评判。你没有资格把自己当作学生来评判。你没有标准，因为你不是内识的老师。你会发现，你的一些失败会带来更大的成功，而你认为的一些成功可能会导致失败。这将强调你的整个评估系统，并将引导你获得更多的承认。这将使你有可能对自己和他人怀有同情心，你现在对他们的成功和失败作出评价。

REVIEW, THEN, THE FIRST FORTY-EIGHT LESSONS OF PRACTICE. Try to recall how you responded to each step and how deeply you involved yourself. Try to look at your successes, your accomplishments and your obstacles. You have come this far. Congratulations! You have passed the first test. Be encouraged now to proceed, for Knowledge is with you.

那么，回顾一下前四十八节练习课吧。试着回忆一下你对每一步的反应，以及你对自己的投入程度。试着看看你的成功、成就和障碍。你已经走到这一步了。祝贺你！你已经通过了第一个考验。现在，请鼓励自己继续前进，因为内识与你同在。

PRACTICE 49: Several long practice periods.

练习 49：多次长时间练习