STEP 48 TRUE INSTRUCTION IS AVAILABLE TO ME.

TRUE INSTRUCTION IS AVAILABLE. It has been waiting for you to reach the point of maturity where you realize its necessity in your life. This engenders true motivation for learning. It is born of recognizing your limitations in light of that which is your true need. You must love yourself to become a student of Knowledge and continually love yourself to proceed. There is no other obstacle to learning but this. Without love there is fear, for nothing else can replace love. But love has not been replaced, and true assistance is available to you.

真实的指导是可用的。它一直在等待你达到成熟的地步，让你意识到它在你生命中的必要性。这才是真实的学习动力。这是因为你认识到了自己的局限性，而这才是你真实的需要。你必须爱自己，才能成为内识的学生，并不断爱自己，才能继续学习。除了这一点，学习没有其他障碍。没有爱就会有恐惧，因为没有任何恐惧可以取代爱。但是，爱并没有被取代，你可以得到真实的帮助。

IN YOUR TWO MEDITATION PRACTICES TODAY, attempt to feel the presence of that true assistance. In stillness and in silence, feel this within your life and around you. These meditation practices will begin to open a greater sensitivity within you, a whole new sense. You will begin to discern things that are present, even though you cannot see them. You will be able to respond to ideas and information, even though you cannot hear the source of the message yet. This is the actual process in creative thinking, for people receive ideas; they do not create them. You are part of a greater life. Your personal life is the vehicle for its expression. Your individuality, then, becomes more highly cultivated and more joyful, a prison no longer for you, but the form of your joyful expression.

在今天的两次冥想练习中，尝试感受真实的帮助存在。在静止和沉默中，在你的生命和周围感受到这一点。这些冥想练习将开启你内心更敏锐的触觉，一种全新的感觉。你将开始辨别那些不可见的存在，即使你看不见它们。你将能够对想法和信息做出回应，尽管你还听不到信息的来源。这就是创造性思维的实际过程，因为人们是接受想法，而不是创造想法。你是更伟大生命的一部分。你的个人生活是其表达的载体。这样，你的个性就会变得更有修养、更快乐，不再是你的牢笼，而是你快乐表达的形式。

TRUE ASSISTANCE IS AVAILABLE TO YOU. Practice this day feeling its abiding presence in your life.

你可以获得真实的帮助。每天练习，感受它在你生命中的持久存在。

PRACTICE 48: Two 30-minute practice periods.

练习 48：两个 30 分钟的练习时段