STEP 16 BEYOND MY MIND IS KNOWLEDGE.

BEYOND YOUR MIND IS KNOWLEDGE, the true core of your being, your True Self, not the self that you have constructed to negotiate the world, but your True Self. From this True Self come thoughts and impressions, inclinations and direction. Most of what your True Self communicates to you you cannot yet hear, but in time you will learn to hear as your mind becomes still and as you develop the necessary refinement of listening and discernment.

超越你心灵的是内识，它是你存在的真实核心，是你真实的自我，而不是你为了应对世界而构建的自我，而是你真实的自我。从这个真实的自我中，产生思想和印象，倾向和方向。你真实自我传递给你的大部分信息你现在还无法听见，但随着时间的推移，你将学会聆听，当你的心灵变得平静，并且你培养了必要的聆听和辨别的能力时，你会听到这个声音。

TODAY PRACTICE IN THREE PERIODS OF 15 MINUTES EACH. Listen more carefully than the day before. Listen for deeper inclinations. Again you must listen without judgment. You must not edit anything. You must listen deeply so that you may learn to hear.

今天进行三个各15分钟的练习时段。比前一天更仔细地聆听。聆听更深层次的倾向。再次，你必须无评判地聆听。你不能编辑任何内容。你必须深入聆听，以便学会听见。

PRACTICE 16: Three 15-minute practice periods.

练习 16 ：三个 15 分钟的练习时段